Wash your face thoroughly and regularly to prevent acne. You have to make a date with your skin to keep it as clean as it can be. Washing it in the morning and the evening is good, and make sure to use a proper cleanser. Do not go overboard with washing your face or you could make things worse. Keeping your face clean is the most important thing you can do to fight acne.
You should avoid drinking to excess. Drinking too much alcohol is not good for the skin and makes acne much worse and difficult to treat. A little alcohol is fine, but too much will cause problems. Mix one part ground nut oil with one part lime juice and use it as a mask to treat your pimples. Mix well and spread on the skin. This will help the acne heal and prevent it from coming back. You may want to stay away from any products that promise to whiten teeth. If you frequently get acne near your mouth, look at which products you apply to your mouth or teeth. Some of the whitening strips, mouth washes and whitening toothpastes can cause acne. Therefore, it is advisable that these products are avoided to minimize outbreaks. There is a very good chance that if you suffer from acne, it is caused by stress. Give yourself some time just to relax. Use this time to do something that you enjoy, your stress will reduce and the acne causing hormones will also relax and rebalance. Smoking and caffeine should be avoided to improve your skin.
Take steps to remove some of the stress from your life. A lot of acne is actually caused partially by stress. Consider a daily routine that involves some sort of exercise and meditation. Exercise can help relieve stress. Frequently changing your linens can have a remarkably beneficial effect for your acne problems. The excess oil can get on your pillow case and sheets while you sleep. This is a way for them to get back on your skin. In order to prevent this problem, be sure to wash your linens on a regular basis.